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Osteopathy for tennis elbow & golfer's elbow
Effective treatment for elbow pain – Osteopathy in Munich Solln
Elbow pain – commonly known as tennis elbow or golfer's elbow – often results from overuse and repetitive movements. The discomfort can radiate into the forearm, hand, or shoulder and severely restrict daily life.
In my osteopathy practice in Munich Solln, I offer targeted and holistic osteopathy for tennis elbow/golfer's elbow in Munich to sustainably treat the causes of your symptoms.
What is tennis elbow or golfer's elbow?
Tennis elbow (radial epicondylitis of the humerus) and golfer's elbow (ulnar epicondylitis of the humerus) are irritations of the tendon attachments at the elbow.
Typical examples are:
Pain on the outside (tennis elbow) or inside (golfer's elbow) of the elbow.
Pressure sensitivity
Pain during grasping movements or exertion
Radiation in the forearm or hand
These symptoms often arise from repeated strain – not only in sports, but also in everyday life or work.
Causes of elbow pain
Tennis elbow or golfer's elbow often has multiple causes. The following factors frequently play a role:
One-sided strain (e.g., computer work)
athletic overexertion
muscular imbalances
Limited mobility in the shoulder or wrist
Poor posture
Tension throughout the entire musculoskeletal system
Osteopathy in Munich takes a holistic view of these connections.
How does osteopathy help with tennis elbow and golfer's elbow?
Osteopathic treatment doesn't just focus on the elbow; it examines the entire body.
At my osteopathy practice in Munich Solln, I use targeted manual techniques to:
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Release tension in muscles and fascia
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Improve the mobility of the elbow, shoulder, and wrist
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Reduce strain
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Promote blood circulation
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Support the body's healing processes
Osteopathy for tennis elbow/golfer's elbow in Munich aims to treat the root cause of the discomfort—not just the symptoms.
Holistic approach to sustainable improvement
A key advantage of osteopathy is the consideration of the entire body.
Because often the following applies:
Shoulder problems affect the elbow
Incorrect posture leads to strain in the arm.
Limited mobility in the wrist exacerbates the symptoms.
My osteopathy practice in Munich Solln recognizes these connections and treats them specifically.
Individual treatment for elbow pain
Every complaint is unique – that's why we tailor the treatment specifically to your situation.
In my osteopathy practice in Munich, your treatment includes:
Detailed discussion about your complaints
Analysis of movement patterns and loads
Full body examination
Individually tailored osteopathic treatment
Recommendations for everyday life and relief
When is osteopathy beneficial?
Osteopathic treatment can be particularly helpful in the following cases:
Tennis elbow or golfer's elbow (diagnosed radial/ulnar epicondylitis)
chronic elbow pain
recurring overuse injuries
Restricted movement in the arm
Symptoms despite previous therapies
Osteopathy for tennis elbow/golfer's elbow in Munich can be used effectively in both the acute and chronic stages.
Prevention and long-term relief
By improving coordination, mobility, blood circulation and nerve function, the strain in everyday life can be reduced and recurring problems prevented.
In addition to osteopathic treatment, I will provide you with targeted exercises to help you alleviate discomfort and remain pain-free in the long term.
The goal of the treatment
My goal is to sustainably reduce your pain and restore the function of your arm.
With my osteopathy in Munich, we support you in becoming pain-free and resilient again.
Frequently asked questions about osteopathy for tennis elbow & golfer's elbow
Can osteopathy help with tennis elbow?
Yes, especially if muscle tension or improper strain is the cause, osteopathic treatment can be beneficial.
How long does the healing process take?
That depends on the duration and intensity of the symptoms. In many cases, just a few treatments are helpful.
Is the treatment painful?
No, osteopathic treatment uses gentle, manual techniques.
Can I continue playing sports?
That depends on the individual situation. Often, a modified level of activity is possible and advisable.
When should I come for treatment?
Treatment is beneficial both for initial symptoms and for chronic pain.
When else is osteopathy beneficial?
Osteopathic treatment can also be particularly helpful in the following cases:
Movement restrictions
stress-related complaints
Recurring pain without a clear cause
Golfer's elbow and tennis elbow (medial and radial epicondylitis)
Chronic Fatigue Syndrome (Myalgic Encephalomyelitis - ME / Chronic Fatigue Syndrome - CFS)
Osteopathy Munich Solln – Your local practice
My osteopathy practice in Munich Solln offers you a personal and calm atmosphere.
I care for patients from all over Munich – including from Sendling, Pullach and the city center.
Make an appointment
Are you suffering from elbow pain or tennis elbow? Book your appointment now.
In my osteopathy practice in Munich Solln, I support you individually on your way back to being pain-free.